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JT
JAKE TORRES — FORGED STUDIO
BoxingCrossFit
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JAKE
TORRES

Boxing & CrossFit Coach
BoxingCrossFit
5
Years Coaching
900+
Classes Taught
4.8/5
Member Rating
3
Certifications
About

Background

Jake Torres was a professional middleweight boxer from 2014 to 2019, competing across Poland and internationally. After retiring, he dedicated himself to sharing the technical and fitness foundations of boxing.

His classes are equal parts sport and conditioning - you'll leave knowing how to throw a proper cross and how to survive a round.

Certifications
  • Polish Boxing Federation - Certified Coach
  • CrossFit Level 1 Trainer (CF-L1)
  • First Aid & CPR Certified
"Technique is the only shortcut."
Jake Torres, coaching philosophy
Specialties
Olympic Lifting
Snatch, clean & jerk — technique-first programming for all levels.
Metabolic Cond.
High-output AMRAP and interval work. Heart-rate based training.
Gymnastics
Strict progressions to muscle-ups, handstand walks, and bar work.
Competition Prep
12-week peaking cycles for CrossFit Open and local competitions.
This week

Upcoming Classes

Monday
Boxing20:0060 min
BOXING BASICS
2 spots left
Wednesday
CrossFit07:0060 min
AM CROSSFIT
4 spots left
Thursday
Boxing12:0060 min
BOXING FITNESS
3 spots left
Saturday
CrossFit09:0060 min
SATURDAY WOD
Full
Saturday
Boxing11:0060 min
BOXING SPARRING
3 spots left
Members

What They Say

I just wanted to get fit. Now I actually know how to box. Jake teaches the real thing — footwork, distance, defence. It's addictive.

Łukasz P.
Member since 2023

Showed up to Jake's boxing class completely out of my comfort zone. He's patient, encouraging, and very technical. Not scary at all.

Natalia R.
Basic Member

Saturday WOD with Jake is brutal in the best way. Partner workouts hit different — you can't sandbag it. Love it.

Marek T.
Core Member
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